Bulletproof Matcha Latte

Bulletproof Matcha Latte
Ingredients:
  • 1 cup almond milk, macadamia milk, cashew milk, coconut milk 
  • 2 tbsp Glow Flow Chefs Matcha Latte Blend
  • 1 tbsp MCT oil (we love Bulletproof Brain Octane Oil) 
  • 1 tbsp grassfed butter or ghee
  • 1/2 tsp vanilla extract
  • [ADDITIONAL OPTION] 1 tbsp collagen protein powder

 

Directions:

  1. Add all ingredients to a mug and use a hand-held frother to blend. Or add all ingredients to a blender and combine for 10 seconds. Voila! Brain-boosting, bulletproof matcha latte in minutes. 

 

What does it mean to 'bulletproof' your latte?

To 'bulletproof' your matcha means to add a certain type of oil to it. For example, coconut oil contains about 60% medium chain triglycerides (lauric acid) that convert into ketones – a ready source for brain-fuel. Medium chain fatty acids may help people starting a low carb keto diet combat brain fog as they switch to a fat burning metabolism.

 

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