The Pantry & Fridge Overhaul + Restock is a two-phase process.
First, I come to your house and go through your pantry and fridge (the overhaul phase). I make a pile of “keep” and “throw away” items, which you will have the chance to go through before we toss anything. Of course, I will highly recommend that you follow my lead, and get rid of the items I suggest (to gain the full benefit of the process), but the final call is ultimately yours.
Next, we move to the re-stocking phase – the FUN PART! We’ll take a trip to the grocery together. As we choose items, I will explain to you why I suggest you purchase the particular items and ways you can add them to your diet. Don’t worry, I won’t tell you to buy any items and leave you hanging on how to actually use them in your kitchen. You will thoroughly understand why I make the suggestions I do.
By the end of our time together, you will have a fully stocked pantry and fridge, full of items you feel really excited about and confident to consume. You will also have new ideas about ways to incorporate these healthy foods into your diet, plus recipes for some (for instance, chia pudding, chicken salad, teriyaki salmon, freezer fudge).
The end result is not only a “cleansed” pantry and fridge but also tons of general health tips, daily practices and recipe ideas. This is a HUGE first step in the path to overall health and wellness and honestly a life-changing process, as you will likely use the guidance I share with you from here on out.
The cost for the Pantry & Fridge Overhaul + Restock is $350.
Please email Emily at firstname.lastname@example.org or call (504) 330-0527 to discuss your overhaul and restock.
The Pantry & Fridge Overhaul
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